Sports injuries: basics, common injuries and their treatment Sports injuries have been classically defined as a new or recurring musculoskeletal complaint, or concussion incurred during competition or training, receiving medical attention, regardless of time loss from competition or training. It has been classified in different ways like Direct/Indirect, Contact/Non- contact sports, Minor/Major. Usually, common sports injuries are mild or moderate. It generally occurs for two different reasons: trauma and overuse. Traumatic sports injuries are usually obvious and may be due
Tips to neutralize the psychological impact of an injury Can you tell me about any person who doesn’t like a fairy-tale kind of miraculous recovery from an injury, with the movement of a magic wand? I bet you can’t give a single name but that’s not the reality. Indeed, injuries can happen just in a blink of an eye to almost everyone may it be a sportsperson, a fitness freak or a commoner while recoveries may take days to a
Sports injuries: basics, common injuries and their treatment Sports injuries have been classically defined as a new or recurring musculoskeletal complaint, or concussion incurred during competition or training, receiving medical attention, regardless of time loss from competition or training. It has been classified in different ways like Direct/Indirect, Contact/Non- contact sports, Minor/Major. Usually, common sports injuries are mild or moderate. It generally occurs for two different reasons: trauma and overuse. Traumatic sports injuries are usually obvious and may be due